Burn Fat And Tighten Your Abs

Are you ready for the Ultimate Ab Workout?

When I was a little kid I dreamed of having muscles as big as Arnold Schwarzenegger and I remember trying to do as many situps as I could to try and get there. The number wasn’t very impressive and I was still skinny as a rail but somewhere along the way I was imprinted with the notion situps were the only way to get a set of lean abs.

I wanted to show you some awesome new moves you can use to lose belly fat and tighten your abs.

Now we know better than to do thousands of situps a day to build a strong core and get lean abs. Whether you’re looking to flatten your stomach or get a set of ripped six pack abs it’s going to be necessary to throw all that old school bodybuilder stuff out the window.

With that being said there are many better ways to train your abs than just doing situps.

Training the deeper core muscles instead of just constantly working the sexy rectus abdominis over and over again until the end of time.

In this ultimate abs workout that I developed we’re going to go deeper than just doing a bunch of crunches by training the core in many different planes of motion using unconventional exercises.

I won’t be surprised if some of these core exercises wouldn’t even look as if they would train your abs but trust me when I say these are some of the best ab exercises out there.

I wouldn’t recommend doing this ultimate ab workout routine more than 2-3 times per week and I usually would do this on days that I don’t strength training but on days following my High Intensity Interval Training workouts.

Be sure to watch the video below for demonstrations and descriptions of all the core and ab exercises. I do use some equipment in this workout such as the Bosu, Valslides and the Swiss Ball

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